The UK’s first circadian nursery is opening soon in Oxford!
Childcare designed around light, nature and nervous system health – so children grow calm, happy and deeply regulated.
The UK’s first circadian nursery is opening soon in Oxford!
Childcare designed around light, nature and nervous system health – so children grow calm, happy and deeply regulated.
Our Story
Circadian Nest began with a personal health crisis.
After years in the corporate world, I burned out. Constant screen time, artificial light and overstimulation destroyed my sleep, mood and focus. To heal, I studied circadian biology — and what I discovered was alarming.
Artificial blue light and disrupted daily rhythms are directly linked to mood disorders, sleep dysfunction and cognitive decline in adults.
Then I found the research on children.
- Children absorb up to 45% more blue light than adults
- Their melatonin is suppressed twice as much
- Just one hour of bright artificial light before bed can severely disrupt sleep
- Their brains and hormones are still developing - making them even more vulnerable
Enrolment & Fees
We keep enrolment simple, transparent and supportive. Our aim is to make joining Circadian Nest calm and stress-free for both you and your child.
Age Groups
• Babies (6 months – 2 years) • Toddlers (2 – 3 years) • Preschool (3 – 5 years)
Opening Hours
Monday – Friday 8:30am – 5:30pm
Fees
Ad Hoc Sessions: Can be booked at the nursery manager’s discretion. Charged at the standard hourly rate + £2 per hour.
Funding & Government Support
We accept 15 and 30 hour government funding. Funding is available during term time.
Why Circadian Nest?
- Maximise natural light & outdoor time
- Reduce harsh artificial light and noise
- Protect sleep with a dedicated nap sanctuary
- Use rhythm and gentle transitions to regulate the nervous system
- Create calm, toxin-aware indoor spaces
- Follow EYFS with nature and emotional safety at the core
Join Our Waiting List
We are building a new standard for childcare in the UK.
If you want a nursery that protects your child’s biology, we’d love to meet you.
Nutrition & Meal Times
Food shapes mood, behaviour, sleep and development. At Circadian Nest, we keep meals simple, natural and calming — supporting healthy bodies and regulated nervous systems.
Our approach is built on three principles :
Real food. Calm environment. Consistent rhythm.
Breakfast
(provided by us) – 9:00am
Snacks
(provided by us) – around 3:00pm
Lunch
(provided by parents)
What This Means For Your Child
- Better sleep and mood
- Calmer behaviour
- Strong focus and curiosity
- A body and brain that feel safe to grow
